Track Calories with AI Precision — Snap, Log, Achieve
MyPlate uses artificial intelligence to instantly identify food from photos, calculate calories and macros, and help you reach your weight goals — all in one beautifully simple app.
No account
Your food log stays on your iPhone
AI
Instant food recognition
4.1★
App Store rating
Free
Download, no credit card
Everything You Need to Hit Your Goals
From AI food scanning to personalized diet plans — MyPlate has all the tools to make healthy eating effortless.
AI Food Scanner
Snap a photo of any meal and get an instant nutrition estimate — calories, protein, carbs and fats. Works with home-cooked meals, restaurant dishes and everyday snacks. Or just describe the dish in words and let the AI do the rest.
Macro Tracking
Monitor your daily protein, carbohydrates, and fat intake with beautiful visual charts. Know exactly what you're eating and stay on track with your nutrition targets.
Calorie Counter
Get a daily calorie target tailored to your goals, calculated with the Mifflin-St Jeor equation and the activity levels published in the Dietary Reference Intakes. Whether you're losing weight, maintaining, or building muscle — we work out the right number for you.
Weight Management
Log your weight daily, view progress charts, and track changes over time. Set your goal weight and watch your journey unfold with clear statistics and insights.
Personalized Diet Plans
Get customized daily calorie and macronutrient goals based on your age, height, weight, and activity level. Plans adapt as your objectives change.
Progress Charts
Weight and calorie charts over a month, six months, a year or all time. See the trend behind the daily numbers and how far you've come.
Start Tracking in 3 Easy Steps
No complicated setup. Just download, set your goal, and start logging.
Download & Set Your Goal
Install MyPlate for free on your iPhone. Enter your details and choose your goal — lose weight, maintain, or build muscle. We'll calculate your daily targets.
Scan or Log Your Meals
Take a photo of your food, pick one from your gallery, or just describe the dish in your own words. The AI identifies your meal and adds calories and macros to your daily log.
Track Progress & Adjust
Check your daily stats, log your weight, and watch the weight and calorie charts fill in. Update your goal whenever it changes and your plan is recalculated.
Simple, Transparent Pricing
Download free and set up your personalised plan in minutes. Logging meals with the AI needs a subscription.
- AI food scanner
- Full macro tracking
- Weight management
- Personalized goals
- Progress charts
- AI food scanner
- Full macro tracking
- Weight management
- Personalized goals
- Progress charts
- AI food scanner
- Full macro tracking
- Weight management
- Personalized goals
- Progress charts
Nutrition Tips & Insights
Raw or Cooked: How to Count Calories in Food You Make Yourself
The same chicken breast has two honest weights and two different entries. Pairing them wrong costs hundreds of calories.
Calorie Tracking and Your Menstrual Cycle: What Actually Changes
The scale moves about half a kilo around your period. Almost none of it is fat, and the part that is stays invisible.
Weight Loss Plateau: Why It Usually Is Not Your Metabolism
The scale stopped. Before you cut calories again, four cheaper explanations are worth ruling out.